//©Xara Ltd
if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML;var ml=tt.match(/["']([^'"]*)aspects.js["']/i);if(ml && ml.length > 1) loc=ml[1];}}

var bd=1
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
document.write(".aspects_menu {z-index:999;border-color:#000000;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#0085a7;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write(".aspects_plain, a.aspects_plain:link, a.aspects_plain:visited{text-align:left;background-color:#0085a7;color:#000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:5px 0px 5px 0px;cursor:hand;display:block;font-size:8pt;font-family:Trebuchet MS, Arial, sans-serif;font-weight:bold;}");
document.write("a.aspects_plain:hover, a.aspects_plain:active{background-color:#a61932;color:#ffffff;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:5px 0px 5px 0px;cursor:hand;display:block;font-size:8pt;font-family:Trebuchet MS, Arial, sans-serif;font-weight:bold;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0xffffff;
var bc=0xa61932;
if(typeof(frames)=="undefined"){var frames=6;if(frames>0)animate();}

startMainMenu("",0,0,2,0,0)
mainMenuItem("aspects_b1",".gif",21,135,loc+"../fitframe-exercise-health.htm","","",2,2,"aspects_plain");
endMainMenu("",0,0)

startSubmenu("aspects_b1","aspects_menu",106);
submenuItem("DVD Footage",loc+"../fitframe-dvds.htm","","aspects_plain");
submenuItem("Exercises",loc+"../fitframe-exercise-health.htm#exersice","","aspects_plain");
submenuItem("Benefits",loc+"../fitframe-exercise-health.htm#health","","aspects_plain");
endSubmenu("aspects_b1");

loc="";