Fitframe Products

The most innovative development in team training in recent times, we present our multi exercise team training mechanism, the Fitframe (patent(s) and trademark(s) received and pending). This outdoor or indoor exercise frame allows numerous exercises to be performed by multiple users simultaneously, incorporating chin ups, pull ups, raised press ups, sit ups, dips, plyometric bounds, stretching, hanging leg raises, squats, plank and other core stability exercises.

Over 20 people can perform on the Fitframe, which may be eligible for grant funding, at any one time in an area no greater than 10 square meters, allowing coaches and teachers to carefully monitor and easily correct technique or insufficient individual application. Already in use by such teams as the Canterbury Crusaders, the Armagh senior football team and Belvedere College, the Fitframe is a must have tool for all clubs and schools. Footage of the Fitframe in use by various teams and schools can be viewed online.

Club Version

'The Fitframe is relevant to any and all team sports, whether it is Soccer, Rugby, Gaelic Football, Hurling, Hockey or whichever else. The more developed that one's body is, the less chance that there is of the occurrence of injury and the better the quality of performance that the athlete will be able to deliver.

The Fitframe provides the ideal platform for all teams to start developing or to further develop the overall strength and fitness of their players. Team members will push themselves far further than they would if they train alone. As importantly, this will all lead to improved team coordination, greater team morale and better team performances on the pitch.

Schools Version

With the ever emerging problem of obesity among children it is important that schools take action sooner rather than later. And, this is with respect to all children, not just the ones on the schools top sporting teams. Strength training for children is a great confidence builder.

The Fitframe is the ideal apparatus for schools, large or small. In such a confined area (less than 10 square meters) children can be easily monitored by their PE teacher while ensuring that a full body workout is achieved. All muscle groups are allowed to be exercised concurrently in a controlled and supervised environment. The fact that children are using their own weight for the various exercises greatly helps to reduce and prevent injury and fatigue.

Home Version

The home version of the Fitframe is the first outdoor gym especially designed for the outdoor domestic environment. Each of the exercises that can be performed on the club or schools version can be performed on the home version. It is ideal for someone training on their own or with a partner.

You can achieve a full body workout at home, without having to go to the trouble of driving to the gym. The home version can go inside or outside on concrete or on the grass. One of the overhead bars is of a reduced diameter to facilitate smaller hand grip.

Mini Club Version

For those with restricted space, there is a smaller version of the club version available. Typically, this takes 9 to 12 people at the one time.

Mini Schools Version

For those with restricted space, there is a smaller version of the club version available. Typically, this takes 9 to 12 people at the one time.